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Tai Chi
Start Date: 11/21/2012Start Time: 8:00 PM
End Date: 11/21/2012End Time: 9:00 PM
This event recurs on a custom schedule.  Click here to see the series dates.

Event Description
The ancient art of tai chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Originally developed in China as a form of self-defense, tai chi is a graceful form of exercise that has existed for some 2,000 years. Practiced regularly, tai chi can help you reduce stress and enjoy other health benefits.
Location Information:
ETSU Main Campus - Basler Center of Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx/
Other Details:
The instructor for this class is Mark H. All group fitness instructors are certified to sub these classes at any time.

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