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Step
Start Date: 11/26/2012Start Time: 5:00 PM
End Date: 11/26/2012End Time: 6:00 PM
This event recurs on a custom schedule.  Click here to see the series dates.

Event Description
Step aerobics is a choreographed routine of stepping up and down on a rectangular platform. This class gets your heart and lungs in shape and tones your glutes. Step aerobics is a terrific cross-training activity for runners, cyclists, and walkers.
Location Information:
ETSU Main Campus - Basler Center of Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx/
Other Details:
The instructor for this class is Shelby. All group fitness instructors are certified to teach this class at any time.

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