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Event Description Intense total body weight training using a variety of weights, bars and tubes. Each muscle group is specifically targeted but is focused on the arms and legs. This workout is amazing for total body toning! This class contains NO cardio. |
Location Information: ETSU Main Campus - Basler Center of Physical Activity Room: Aerobic Studio
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Other Details: The instructor for this class is rotated. All group instructors are certified to sub these classes at any time. |
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