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| Health Benefits of Mindfulness Meditation: Research and Promising Applications |
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| Start Date: | 11/6/2012 | Start Time: | 5:30 PM |
| End Date: | 11/6/2012 | End Time: | 6:30 PM |
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Event Description Dr. Mary Ann Littleton from the department of Public Health at ETSU will discuss her work on the health benefits of Mindfulness Meditation. Mindfulness refers to "paying attention in a particular way; on purpose, in the present moment, and non-judgmentally" (Jon Kabat-Zinn). Please join us to learn more about the fascinating intersection of health and meditation practice. This event is hosted by the East Tennessee Dharma Community (ETDC), a forum for Buddhist philosophies both analytic and experiential. *This event will take place in Gilbreath room 304 |
Location Information: ETSU Main Campus - Gilbreath Hall
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