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Lo Impact
Start Date: 2/28/2013Start Time: 5:00 PM
End Date: 2/28/2013End Time: 6:00 PM
This event recurs on a custom schedule.  Click here to see the series dates.

Event Description
Low impact but high intensity! This class includes movements involving large muscle groups in which at least one foot contacts the floor at all times. This type of exercise is ideal for populations such as seniors, pregnant women, first-time exercisers, exercisers that may have orthopedic issues or carry excessive body weight. It is an excellent way to begin/supplement an exercise program.
Location Information:
ETSU Main Campus - Basler Center of Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
The instructor for this class is Walter. All group instructors are certified to sub these classes at any time.

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