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Ms. Cradic Home Page

Vita

Archery
Bones and Muscles
Bowling
Cup Stacking Unit
Dance Dance Revolution
Disc Golf
Field Day
Fitness Calendar
Fun Day
Health Fair
Heart Adventure
Hoops for Heart
Jump for Heart
Line Dancing
Morning Fitness
Orienteering
Parachute Unit
Pinball
Skating Unit
Soccer
Sock Hop
Swimming
Team Building Unit
Tumbling Unit
Upper Body Strength Unit

Presentation (3 + 5 = Unit)

Cross Country

Action Research Project

Daily Schedule

Email Mrs. Cradic

Ms. Cradic gave the presentation summarized below at SDAAHPERD (Southern District of the American Alliance for Health, Physical Education, Recreation, and Dance)

3 (pieces of equipment) + 5 (days a week) = (Fantastic) Unit

Experience some creative uses of the equipment you thought you couldn't afford! Click on reference sheets below for a description of each exercise:

Bosu Exercise
Ball		 Gymnastics Tubing Step Medicine
Ball		 Scooter
B1 E1 G1 T1 S1 M1 SC1
B2 E2 G2     M2 SC2
B3 E3 G3     M3  
B4 E4 G4        
B5 E5 G5        
B6 E6 G6        
B7 E7 G7        
B8 E8 G8        
B9 E9 G9        
B10 E10 G10        
B11 E11 G11        
B12 E12 G12        
B13 E13 G13        
B14 E14 G14        
B15 E15 G15        
B16 E16          

 

 

 

 

 

 

 

 
University School
East Tennessee State University
110 Alexander Hall
PO Box 70632
Johnson City, TN 37614-1702
Phone: (423) 439-4271
Fax (423) 439-5921