I have a friend that is always dieting.  I have never seen her actually throw up but I was wondering if she may have an eating disorder.

Yes, it is possible to have an eating disorder (or the beginnings of one) without binging or purging.  People who spend a lot of time and energy focusing on diet or body shape are very susceptible to developing a serious condition such as Anorexia, Bulimia, Obsessive Overeating or Body Dysmorphia. 

Some signs to look for if you suspect someone may have a problem are:

• Obsessive measuring or consuming of food/calories.
• Constant and regular weighing.
• Hiding one’s body in clothing.
• Comments about “feeling fat” after a normal size meal.
• Judging foods as “good” or “bad.”
• Distraction from other aspects of life – job, school, relationships, etc.

Someone who keeps “a strict watch” on her weight may not feel good about her body and this feeling may begin to affect other aspects of her life.  Voicing your concerns without “preaching” or “guilt-tripping” is essential to healthy and effective communication.  Letting the person know what you like about her without mentioning her physical appearance is more helpful than telling her that she is pretty or thin.

If you would like more information, the Eating Disorder Coalition of Tennessee is an excellent resource.  Their web site is http://www.edct.net and their phone number is 615-831-9838.  I also encourage you to call or come by the Counseling Center.  We not only have information on eating disorders, but we can also talk to you or your friend.

This web site is best viewed with Internet Explorer.  Send questions or comments about this web site to:     Connie Yakley at yakley@etsu.edu   Last modified: September 18, 2007 11:46:50 AM,    East Tennessee State University

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