"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down but the staying down."
IF YOU SLIP, REMEMBER YOUR TIPS!
Remember, slips are not failures and they are not necessarily a relapse...they are learning experiences! Learn from your slip: Why did you slip? How can you avoid such a slip in the future? Whatever you do, if you slip, DON'T GIVE UP and DON'T GIVE IN!
Don't set out to slip, but if you do:
Don't let slips decrease your confidence in your ability to quit...YOU CAN DO IT!