“Staying Healthy and Happy at ETSU”

A Stress Management Seminar

for ETSU Students, Staff & Faculty

The Seminar will cover:

· 3 Easy Steps for Managing Stress Successfully

· Guided Relaxation and Yoga Exercises

· Campus Resources

“We all need help sometimes”

Come visit one of our informational seminars to gather strategies and learn about resources at ETSU to help you more effectively manage stress.

Wednesday April 23, 2008

CPA Multi-Purpose Room

Session 1: 12:00-1:00 p.m.

Session 2: 3:00-4:00 p.m.

This Seminar is brought to you by the ETSU Wellness Committee,
Counseling Center, Basler Center for Physical Activity, and Human Resources