Melissa is a Senior English Major
and former baker. She learned everything she knows about bread baking from
Jamie and John Wrestler of Scratch Foodworks, 100 S. Roan Street, Johnson City,
TN.
For many people, food is something
that comes from boxes, cans, and paper bags and made hundreds (and sometimes
thousands) of miles away by enormous machines controlled by computers. The neatly packaged boxes of food in the
grocery store are often produced without ever knowing the touch of the human
hand –until, of course, it reaches the mouth of the consumer.
Since the beginning of the
nineteenth century, companies have developed precise methods of food
production, making the consumption of food more convenient and resulting in
less private control of the production process. At the same time industrial
food production took off, philosopher Karl Marx developed a concept called
alienation, a condition under capitalism whereby elements that should have a
natural unity become separated and isolated from one another. Alienation describes the current relationship
between humans and their food. Food is not simply substances that satisfy
hunger. Digestion causes food’s
properties to become part of an organism’s biological fabric, but alienation has
severed humanity's naturally close relationship with food. The solution lies in the people taking matter
into their own two hands.
Our Daily Bread
While we still make some food for
ourselves, the most basic of foods is almost never made in the home
anymore. I am talking, of course, about
bread. Once the cornerstone of human
nourishment with its whole grains and ability to fill the stomach when little
food was available, bread is now known more as a brand name –something white,
or slightly brown, and shaped perfectly in a plastic bag. Instead of smelling like baked bread, store
bread has the distinct smell of the children’s toy, play-dough; instead of
producing crumbs, store bread stretches with amazing elasticity; and, loaves of
store bread, like bottles of shampoo or aspirin, create a monotonous line of
identical shapes and colors in the grocery aisle. No one pines over each bag of bread in order
to pick the best one. We grab the brand
we like, knowing that each one is exactly (robotically) the same, and chuck it
into the basket without a second thought.
Store bread has a paragraph of
ingredients, which tells a story of production that begins simply enough but
ends with an unexpected twist. I examined a loaf of bread I bought recently
whose story goes like this: Once upon a
time in a factory far, far away, a smiley baker stood in a sterile control room
and told a computer to drop enriched flour, water, whole-wheat flour, yeast and
gluten into a large mixer. A young girl visiting the factory blocked the loud
rumble of the mixer from reaching her ears with her hands and said to the
smiley baker, “Hmm. Enriched flour sounds pretty healthy.” The smiley baker chuckled, patted her on the
shoulder, and said, “Well, that’s what you’d think. But the flour we use has to
be enriched or it would literally have no nutritional value at all.”
He then explained that all flour
begins life as whole grain, usually wheat.
“The grain consists of three parts: bran (the outermost part), germ (the
reproductive part), and endosperm (the innermost part). The two most nutritious parts of the grain
are the bran and germ, but they are removed to make white flour. The white flour is then enriched with reduced
amounts of malted barley, niacin, iron, thiamin mononitrate, riboflavin, and
folic acid to appease a government agency called the Food and Drug
Administration.”
After the computer beeped, the
smiley baker knew it was time to add the rest of the ingredients. Instead of pushing a different button for
each ingredient, he merely pressed a button that read, “STEP 2,” which released
dextrose, enzymes, calcium stearofyl lactylate, caramel color, potassium
iodate, ascorbic acid, l-cysteine (a naturally occurring amino acid that
encourages fermentation), and azodicarbonamide.
The young girl asked the smiley baker to explain the function and
properties of the unpronounceable ingredients.
He laughed again and said, “I don’t know but the computer does.” The young girl asked, “Well, don’t you want
to know?” The smiley baker stopped
smiling and said, “No…the computer knows everything!”
After the loaf travels from the
factory to the grocery story, it is priced at about three dollars. If you want to buy bread without a scary
story, a specialty bakery sells a loaf for about four dollars. A loaf a week adds up to 16 dollars a month
and almost 200 dollars a year. And,
while some people can justify the price, I feel that four dollars is a bit
steep for something that is basically just water (0$/loaf), yeast (20 cents/loaf),
and flour (40 cents/loaf). One could
also save sixteen dollars a month, bypass the bakery, and invest in a
stand-alone mixer. However, a question
looms over the numbers listed above: is fresh bread really worth all the
trouble? In order to answer the
question, we must look at the origins of bread.
People have been making bread for
thousands of years, and the first signs of baking date back to the Neolithic
period. Thousands of variations have developed in every corner of the world,
and the machinery used was as simple as a large bowl, a spoon, and a bit of
muscle. It’s hard to imagine the
Neolithic people, staring hungrily out of their mud-brick windows, waiting for
the gods to send them a package from Kitchenaid Appliances. In the following section, I will return to a
simpler time and illustrate the ease with which we can regain control of the
production of our food –starting with the old mother-nourisher, bread.
Tools
1
Wooden
Spoon
1
Large
Bowl
1
Measuring
Cup
1
Oven
(preheat to 350-400)
1 Loaf Pan (already coated in nonstick spray)
Ingredients
All-purpose,
Unbleached, Unenriched, Unbromated Flour: 6 Cups
Water:
About 3 Cups (see Key Concepts: Hydration, page 4)
Yeast:
1 Tablespoon (see Key Concepts: Yeast, page 5)
Salt: About 1 Tablespoon
Sugar:
About ½ Cup
Vegetable
Oil: 1 Tablespoon
Method
Key Concepts: Hydration
The most important aspect of dough
is its hydration. Dough can be very wet
or slightly less wet. A saying that
helps me remember is “wet and wetter.” However, the dough cannot be so wet that
it appears soupy or has no elasticity. I
mention hydration first only because my method challenges the traditional maxim
that baking requires an exact formula. As I start the measuring process,
exactness matters very little if I achieve the appropriate level of
hydration.
Step
1: Creating the Well

Measure six cups of flour and pour
them into a large bowl. Then, using a
wooden spoon, create a well or hollow space in the middle of the flour. The purpose of the well will be to ensure
that the water is distributed evenly and does not create large clumps of
flour.
Key Concepts: Yeast

Yeast
is bread’s most important ingredient and belongs to the fungus kingdom. Baking yeast, also known as Saccharomyces cerevisiae, was first
collected from the skins of grapes.
Yeast eats the naturally occurring sugars in the grain and releases
carbon dioxide, creating air bubbles in the dough and causing it to rise. However, yeast spores are everywhere and any
dough will eventually become leavened by yeast in the air over time. Bakers
call bread made with the natural yeast in the air sourdough due to the sour
taste caused by long fermentation.
Sourdoughs will have a different taste depending on the location in
which they are made.
Step
2: Proofing the Yeast
Microwave two cups of water in a
microwave, until the water is lukewarm.
I think of Goldilocks: “not too hot and not too cold. Just right.” Yeast is a living organism, and water that is
too hot or too cold will kill it. Then I
“proof” the yeast, or prove that I haven’t killed it, by adding about a
tablespoon of yeast to the lukewarm water and stirring. Live yeast will form foam and bubbles at the
surface of the water.
Step
3: Mixing the Yeast Liquid and the Flour
Pour
a small amount of the yeast mixture into the well. Using the spoon, begin stirring the liquid in
the same way you would beat an egg –quickly and steadily. The yeast mixture will reach the consistency
of gravy as flour is slowly incorporated from the edges. When large clumps of flour begin forming, I add
more water to break the clumps into smaller pieces. While large clumps of flour will ruin the
consistency of the dough, do not risk overworking the dough to remove them. Most
clumps will disappear during the rising process. During this stage, I add the sugar, salt, and
oil, because they dissolve easily into the warm liquid in the center. As the dough thickens, incorporating ingredients
becomes an increasingly sweaty task.
As
I continue stirring and incorporating more flour, the dough will change its
texture, becoming harder to stir with the spoon. As long as the dough is turning over on
itself, then I continue using the spoon.
However, I find it easier to mix with my hands for two reasons. The first reason is that my hands can mix the
dough faster than the spoon can, and the second reason is that I can monitor
the dough’s texture. When the dough
resists my hands and can be molded into a ball, then I know that it is ready
to
rest. I leave the dough in the mixing
bowl, cover it with a lid, and allow it to rise. Note: Each batch of dough will rise at a
different rate.
Step
4: Shaping the Risen Dough
When the dough has doubled its
original size, I lightly flour my work surface and my hands. I remove the bread from the mixing bowl, lie
it flat on the surface, and remove any hard clumps of flour that have formed.
Then I begin to knead the dough by folding it over onto itself to remove the
air bubbles. Note: Everyone will have a
different kneading method and style. I
lift a corner of the dough with the side of my hand, mash the corner into the
center with my palm, and repeat the motion in a circle until the dough appears
bulbous and smooth. Then I pinch the pieces together to create a seam. When I turn the dough over, the surface
appears bulbous and round. I spray my
loaf pan with a non-stick spray before placing the dough inside, cover the
dough with a moist towel, and allow it to rise, or double its size.
Fig.8: Step 4 Pinching the corners to create the seam Fig.6: Step 4 Lifting the corner Fig.7: Step 4 Mashing the corner into the center



Step
5: Baking
Fig.9: Step 5 The finished product is ready to enjoy.
The last step
is placing the dough in the oven for about an hour, or until the top is golden
brown. Another good determiner is a
hollow sound made when you pat the bread on its bottom side. I then remove the
bread from the loaf pan and allow it to cool.
Further Reading
http://en.wikipedia.org/wiki/Flour#Types_of_flour
This Wikipedia article describes the
many types of flour in detail.
http://en.wikipedia.org/wiki/Bread
For a detailed history of bread,
read this Wikipedia article.
http://www.madehow.com/Volume-2/Bread.html
For more information on the factory
production of bread, read this article.
Condensed
Recipe (notecard size for easy cutting and reading) Tools 1 Wooden Spoon 1 Large Bowl 1 Measuring Cup 1 Oven (Preheated to
350-400) 1 Loaf Pan (coated with
nonstick spray) Ingredients All purpose, unbleached,
unenriched, unbromated flour: 6 Cups Water: About 3 Cups Yeast: 1 Tablespoon Salt: About 1 Tablespoon Sugar: About ½ Cup Vegetable Oil: 1 Tablespoon Method 1. Measure flour
into large bowl and create the well 2. Proof the yeast
in lukewarm water until bubbles and foam appear 3. Pour yeast
mixture into well and stir until large clumps of flour form, add water to
dissolve clumps, repeat process.
When dough becomes difficult to stir, use hands to incorporate more
flour until dough resists hands. Cover and allow to double in size. 4. Flour hands and
work surface before rolling the dough out of the bowl onto the surface.
Remove hard clumps of flour and fold corners of dough into the center until
dough becomes smooth and bulbous. Create the seam and place into greased
loaf pan. Cover and allow to double
in size. 5. Place in
preheated oven for an hour until loaf becomes golden brown and sounds
hollow when tapped from the bottom.