Intellectual Wellness is learning and challenging ourselves through trial and error of the world thus building a knowledge base of things that work, don't work and investigating ways that we can change them.
Suggestions
- Read a good book (for fun!)
- Learn a new language
- Take a workshop or course for a new skill/hobby
- Stay current with news and world affairs.
- Attend your academic classes and stay on top of your assignments.
- Expose yourself to new experiences (i.e. art, plays, musicals).
Resources
Amazon Best Sellers
ETSU Rosetta Stone
Arts and Entertainment at ETSU
Emotional Wellness
Physical Wellness
Occupational Wellness
Environmental Wellness
Intellectual Wellness
Spiritual Wellness
Social Wellness
comes from the Romans, who used the thin
layer found between the bark and the wood
(the liber) before parchment came along.
