Group Fitness

Campus Recreation

Flow Yoga at 9:00 AM on Saturday, January 31 has been canceled due to anticipated inclement weather.

Group Fitness at Campus Recreation brings the energy, variety, and motivation to keep you moving. Led by certified instructors, our classes offer something for everyone — whether you're new to fitness or looking to push your limits. Classes are free for ETSU students, faculty, staff, and CPA members.

We recommend registering in advance and arriving 5-10 minutes early to get set up and ready to go.

Click on a class name below to register or explore what each class has to offer.

Group Fitness Class Schedule | Spring I

Tuesday, January 20 - Friday, March 13

Monday
12:15 - 1:00 PM Rhythm Ride Studio A Hayden
4:30 - 5:15 PM Cardio Dance Fitness Studio A Ari
4:30 - 5:30 PM Aqua Fit CPA Pool Jenn
5:30 - 6:30 PM Flow Yoga Studio B Molly
7:00 - 8:00 PM Restorative Yoga Studio B Sheri
Tuesday
6:30 - 7:15 AM Ride & Shine Studio A Addie
12:15 - 1:00 PM UpBeat Lift Studio A Shaina
12:15 - 1:00 PM Express Power Yoga Studio B Dottie
5:00 - 5:45 PM Group Strength Studio A Grace A.
5:00 - 5:50 PM UpBeat Pilates Studio B Hayden
6:30 - 7:30 PM Power Yoga Studio B Jenn
Wednesday
6:45 - 7:30 AM Good Morning Yoga Studio B Christie
9:00 - 9:50 AM UpBeat Barre Studio B Shaina
12:15 - 1:00 PM Rhythm Ride Studio A Halie
4:30 - 5:30 PM Aqua Fit CPA Pool Hayden
5:00 - 5:45 PM Rhythm Ride Studio A Grace F.
5:30 - 6:30 PM Candlelight Flow & Yin Studio B Trinny
6:00 - 6:45 PM Hip Hop Hustle Studio A Trinity
7:00 - 7:30 PM Total Body Stretch Studio A  Trinity
Thursday
6:30 - 7:30 AM Warming Power Yoga Studio B Ellie
12:15 - 1:00 PM Total Body Tone Studio A Kady
2:00 - 2:45 PM Tone & Sculpt Studio B Anna
5:00 - 6:00 PM Gentle Yoga Studio B Ramsey
5:30 - 6:30 PM Xtreme Hip Hop Step Studio A Rose
6:30 - 7:20 PM UpBeat Pilates Studio B Addie
8:00 - 8:45 PM Late Night Ride Studio A Addie
Friday
6:30 - 7:15 AM Group Strength Studio A Grace A.
9:00 - 9:50 AM UpBeat Pilates Studio B Shaina
12:15 - 1:00 PM Rhythm Ride Studio A Halie
12:15 - 1:30 PM Yin Yoga Studio B Sheri
Saturday
9:00 - 10:00 AM Flow Yoga Studio B Trinny
  • How to Register for a Group Fitness Class
    1. Visit the CPA Member Portal.
    2. Click Sign In, then select the navy ETSU Login button.
    3. Choose Group Fitness from the main menu.
    4. Select the class format you're interested in.
    5. Scroll to find the correct date and time, the click Select on the far right.
    6. Click Register.
    7. On the next screen, click Proceed to Checkout, then Checkout, and Checkout one final time.
  • How to Cancel Your Registration for a Group Fitness Class
    1. Visit the CPA Member Portal.
    2. Click Sign In, then select the navy ETSU Login button.
    3. Click on your username in the upper right corner and select Profile.
    4. In the menu on the left, select Program Registrations.
    5. Locate the class you'd like to cancel and click the three dots to the right.
    6. Select Cancel Registration. 

Special Events & Programs

 

Fitness2Go: Private Group Fitness Classes

Photo for Fitness2Go: Private Group Fitness Classes

Is your department or student organization looking for a fun team building activity? Schedule a private group fitness class with one of our certified group fitness instructors for your team today!

Cost: Starting at $40

Please fill out the form linked here to request the fitness services that you are interested in. This form must be submitted at least 2 weeks prior to the requested date.

Questions? Email us at fitness@etsu.edu.