Stress GPS Learning Objectives (50-minute/80-minute workshop)
Innovative skills-based workshop focused on learning practical tools for coping with college stress and anxiety. Increase your emotional well-being by practicing strategies to calm your mind and body and manage emotional distress.
Registration for workshops can be accessed through the ETSU Calendar, keyword: stress.
(To request an alternative date for a workshop or to schedule another presentation for your student organization, academic class or department, or email: email@example.com)
Stress GPS Resources/Handouts