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Counseling Center

Division of Student Life and Enrollment

Stress GPS Workshop

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Workshop Schedule

Registration for workshops can be accessed through the ETSU Calendar, keyword:  stress.

(To request an alternative date for a workshop or to schedule another presentation for your student organization, academic class or department, or email:  )

 

 
 
 

 

 

 

Stress GPS I Learning Objectives (50-minute/80-minute workshop)

Innovative skills-based workshop focused on learning practical tools for coping with college stress and anxiety. Increase your emotional well-being by practicing strategies to calm your mind and body and manage emotional distress.

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