High School Cross Country
Coach Dan Lawson lwsndn@comcast.net
Assistant Coach Ethan Lillycrop lillycrope@gmail.com
22-23 Cross County Schedule for University High School
8/11 Thu 5x2K Coed Relay Gray, TN
8/20 Sat Pioneer Clash of the Classes Boone, NC
8/27 Sat Run for the Hills Bristol, TN
9/10* Sat Cherokee Classic Knoxville, TN
9/10* Sat Knight's Crossing Invite Salem, VA(TBD)
9/17 Sat Fender’s Farm Carnival Jonesborough, TN
9/24 Sat Bristol Cross Bristol, TN
9/29 Thu Randy Smith Classic Bristol, VA
10/8 Sat Trailblazer 50th Invite Gray, TN
10/25 Tue Region 1 Championships Gray, TN
11/4 Fri TSSAA State Championship Hendersonville, TN
Milesplit Profile: https://tn.milesplit.com/teams/5869-university-school-of-johnson-city
Communication: Our primary form of communication is via GroupMe. If you are interested in joining
the team, reach out to Coach Lawson or Coach Lillycrop to be added.
**Reminder: All athletes must have an athletic physical each year. Forms must be
completed and on file with the school in order for the athletes to practice.
Announcements:
Please note that due to the TSSAA Policy on Outdoor Sports Practice during times of extreme heat, Cross Country practice may be cancelled by the coach or Athletic Director. Please remind athletes to bring a water bottle and to drink plenty of water at school and at home!
Runners - please note that you MUST have a physical and turn in your Emergency Treatment Form ASAP. You cannot participate in a meet until these forms are returned